Atom: Meditation for Beginners 1.422

Atom - Being Present – Freeware – Android iOS
hors 41269 votes

Dernière version
1.422 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

Build a lifelong habit of meditation!

The Atom: Build a habit of meditation for beginners app is a Meditation App that can help you improve your mental wellbeing and achieve greater mindfulness. It offers guided meditations, breathing exercises, gratitude techniques, mindfulness practices, positive psychology, and more.

No ads. No sign-ups.

Ads and sign-ups can be counterproductive to relaxation and calming the users. Atom aims to provide a distraction-free experience.

Simple design. Easy to use.

The app takes a straightforward approach to building a meditation practice with no clutter or distractions. Just press play.

Short meditation tracks.

You can take quick breaks from your daily routine with meditation tracks as short as 5 minutes to recharge.

Forming Habits Was Never More Fun!

Atom applies game design and behavioral science to motivate you at every step. You can earn rewards in the form of beautiful, calming trees for staying consistent with your meditations. Your forest grows as you progress on your journey to daily mindfulness.

Atom helps you take just a few minutes each day to set aside your worries, relax, and enjoy being present in the moment. The app encourages keeping things small, easy, and convenient for people on the go. It uses technology, encouragement, and motivation to integrate mindfulness into your daily routine.

If you're a beginner looking for a meditation app to start your habit the right way, Atom is here to help! Even just two minutes of daily mindfulness can have a positive impact on your life by improving the quality of sleep and overall mental health while reducing anxiety and stress. It can also enhance happiness, gratitude, and the ability to be present in the moment.

Atom's main goal is to help you build a daily habit of meditation. The app uses self-reflection and positive psychology to keep you motivated while you perform meditations, journals, and courses. It can help you focus, become happier, reduce sadness, improve mood, foster a positive mindset, breathe, stay calm, and create more headspace. It offers a range of meditations including work and productivity meditations, focus and body scan meditations, and gratitude meditations.

Start your journey towards a calmer, more focused, productive, and present you with Atom's meditation course! The course includes:

<ul>
 <li>A guided 21-day meditation journey to help build your mindfulness practice</li>
 <li>Learning to manage distractions and finding inner calm</li>
 <li>Short and easy daily meditations to help keep you consistent</li>
 <li>A gradual increase in meditation duration as you build up your practice</li>
 <li>Daily bite-sized insights and motivation with research-backed techniques on how to make meditation a habit</li>
</ul>

Atom: Build a habit of meditation for beginners will guide you towards a stress-free, calm, and focused life. It can help everyone build a habit of meditation, increase productivity, practice gratitude, manage anxiety and stress, relax, and find positivity.

Atom offers meditation sessions starting from just 5 minutes in length, allowing you to choose the perfect duration for your needs. The following types of meditations are available:

<ul>
 <li>Gratitude</li>
 <li>Breath focus</li>
 <li>Noting</li>
 <li>Mindfulness meditation</li>
 <li>Visualizations</li>
 <li>Healing light</li>
 <li>Meta</li>
 <li>Body scan</li>
</ul>

Follow us on social media:

<ul>
 <li>Instagram: <a href="https://www.instagram.com/theatom.app/?hl=en">https://www.instagram.com/theatom.app/?hl=en</a></li>
 <li>Facebook: <a href="https://www.facebook.com/theatomapp">https://www.facebook.com/theatomapp</a></li>
 <li>LinkedIn: <a href="https://www.linkedin.com/company/subconscious101">https://www.linkedin.com/company/subconscious101</a></li>
</ul>

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Produits connexes

buddhify - mindfulness meditat

Buddhify aims to assist in cultivating a sense of calm, clarity, and kindness across all aspects of life. The app offers guided meditations designed to help manage stress, anxiety, and improve sleep quality.

Chakra Meditation：Reiki Mantra

What is Chakra Meditation Balancing? Chakra Meditation Balancing is an application designed to assist users in harmonizing their seven chakras—energy centers situated throughout the physical body.

Deepstash: Smarter Every Day!

Discover new ideas and expand your knowledge with Deepstash, a powerful platform that gives you unlimited daily access to over 200,000 thought-provoking concepts from top books, articles, podcasts, and videos.

Dreamfora: AI Goal Setting

Unlock the potential of AI to turn your aspirations into reality by adopting effective habits and tasks - all while maintaining concentration and avoiding distractions. Why Choose Dreamfora?

GoVida

GoVida is an employee wellbeing application designed to promote and reward both physical and mental wellness activities. Users can accumulate GoVida points through various physical activities, including daily steps, cycling, running, and …

Habit Tracker - Proddy

Proddy is a self-improvement app that utilizes psychological principles to help individuals achieve their goals on a daily basis.

Healthy Minds Program

2021 Pick: Best Meditation Apps - Wirecutter by New York Times Your path to well-being. Powered by science. Experience the transformative power of the Healthy Minds Program, a meditation app rooted in four decades of research conducted by …

HIIT | Down Dog

Looking for a workout that will keep you engaged and help you achieve your fitness goals? Look no further than HIIT! With its dynamic and varied exercises, you'll never get bored or hit a plateau.

How We Feel

How We Feel is an app developed by a team of scientists, designers, engineers, and therapists with the goal of enhancing emotional understanding and providing strategies for managing emotions in real-time.

Insight Timer - Meditation App

Insight Timer has been recognized as the Apps of the Year Winner by TIME magazine and Women's Health. It has also been hailed as the Happiest App in the World by Tristan Harris.

Intellect: Create a Better You

If you're feeling demotivated, mentally exhausted, or looking to enhance your productivity, you've come to the right place. Intellect is a leading modern-day mental healthcare solution that caters to everyone.

Meditation | Down Dog

Whether you want to find tranquility throughout your day or improve your sleep at night, Meditation offers a diverse selection of guided, sleep, and walking meditations.

Medito: Meditation & Sleep

ℹ️ Currently available exclusively in English (More languages coming soon!) Transform your life with Medito, the 100% FREE Meditation App designed to improve your mental wellbeing through 🧘 guided meditations, breathing …

Memo Neet: Line by Line NCERT

Welcome Future Doctors! Introducing "Memo Neet - Line by Line NCERT App" - the ultimate platform for aspiring doctors like you.

Micro Habits: Self-Improvement

Self-Improvement Made Easy: Embark on a transformative journey with Micro Habits, the ultimate app for self-improvement. Discover a comprehensive toolkit featuring habit tracking, goal management, to-do lists, routine tracking, mood …

Mindvalley: Self Improvement

Review: Mindvalley offers a wide range of classes and lessons aimed at personal development. Their programs are designed to unleash your fullest potential in various areas of life, including …

Mindvalley: Self-Improvement

Transform yourself and enhance your personal development journey with the Mindvalley App. This educational platform offers online courses that focus on self-confidence, personal growth, mindfulness, mental health improvements, and …

Pilly! 2 - Pill Reminder

Pilly! is a sophisticated pill reminder available on the App Store. Its user-friendly interface and robust features ensure that you never forget to take your pills.

Sadhguru - Yoga & Meditation

Experience the transformative power of Isha Yoga with the official Sadhguru App! Connect with Sadhguru and access free Yoga and meditation practices designed to overcome stress and anxiety, bringing lasting calm and joy into your daily …

Sattva - Meditation App

Meditation has a rich historical background, and so does Sattva. Sattva offers authentic and deeply profound meditations, sacred sounds, and music rooted in Vedic principles that have benefited millions of people for thousands of years.

SELF: Self Care & Self Love

Begin your guided Mental Self-Care Journey and evolve with us. SELF-ViQQi ❤️ will assist in boosting your self-esteem, self-confidence, and self-love.

SELF: Self-care & Self-love

#1 SELF-WORTH APP - made by therapists! My True Value becomes SELF ❤️🤗 Begin your guided self-care journey & evolve with SELF, an app that will boost your self-esteem and self-confidence.

Serenity: Guided Meditation

Serenity: Guided Meditations offers a comprehensive selection of meditation and mindfulness techniques aimed at bringing peace, calm, and happiness to your life.

Simple Habit: Meditation

Simple Habit is a wellness and sleep app that has garnered recognition and praise from psychologists, therapists, and mental health experts.

Three Good Things - Gratitude

Three Positive Aspects: Exploring the Benefits of a Gratitude Journal This free gratitude journal serves as a powerful tool to cultivate wellness through regular reflection and self-care.

Univi: Manage your ADHD

Welcome to Univi, an innovative application dedicated to supporting individuals dealing with ADHD and ADD. The platform focuses on combating procrastination, boosting concentration through meditation, and supplying a wide range of CBT …

Waking Up: Beyond Meditation

Waking Up offers more than traditional meditation apps—presenting itself as a novel operating system for your mind and a companion for achieving a more enriched life.

Wiser - 15 minutes Audio Books

Wiser provides access to valuable insights from top books covering Productivity, Business, Negotiation, Finance, Investment, Health, Relationships, and more!

▼ ▲

Dernières Mises à Jour

Dernière version
1.422

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Dernières Nouvelles

Derniers avis

	Xilisoft Audio Maker Suite Xilisoft Audio Maker Suite : votre outil de production audio tout-en-un
	ImTOO DVD to iPhone Converter Conversion transparente de DVD en iPhone avec ImTOO
	GemBox.Document Traitement facile des documents avec GemBox.Document
	AthTek RegistryCleaner Optimisez votre PC avec AthTek RegistryCleaner
	2D Barcode VCL Components Génération efficace de codes-barres 2D avec des composants VCL Han-soft
	Rail of War Vivez des batailles épiques dans Rail of War !

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft Update Health Tools Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !

Parcourir

Ne manquez jamais une mise à jour pour Atom: Meditation for Beginners avec UpdateStar

Current Newsletter