Atom: Meditation for Beginners 1.422

Atom - Being Present ❘ Freeware ❘
Android iOS
uit 42096 stemmen

Laatste versie
1.422 Veilig te installeren

Dit is geen downloadformulier!

De UpdateStar programma database wordt bijgehouden door gebruikers, voor gebruikers.
Met uw steun kunt u helpen om de software van alle andere gebruikers actueel te houden. Vul alle velden in die onjuist of achterhaald zijn. We zullen uw bijdrage zo spoedig mogelijk controleren en beoordelen.
Wij danken u voor uw steun aan UpdateStar!

Titel:

Categorie:

Vereisten:

Android

iOS

Windows

Mac

Linux

Licentie:

Uitgever:

Uitgever URL:

Beschrijving:

Build a lifelong habit of meditation!

The Atom: Build a habit of meditation for beginners app is a Meditation App that can help you improve your mental wellbeing and achieve greater mindfulness. It offers guided meditations, breathing exercises, gratitude techniques, mindfulness practices, positive psychology, and more.

No ads. No sign-ups.

Ads and sign-ups can be counterproductive to relaxation and calming the users. Atom aims to provide a distraction-free experience.

Simple design. Easy to use.

The app takes a straightforward approach to building a meditation practice with no clutter or distractions. Just press play.

Short meditation tracks.

You can take quick breaks from your daily routine with meditation tracks as short as 5 minutes to recharge.

Forming Habits Was Never More Fun!

Atom applies game design and behavioral science to motivate you at every step. You can earn rewards in the form of beautiful, calming trees for staying consistent with your meditations. Your forest grows as you progress on your journey to daily mindfulness.

Atom helps you take just a few minutes each day to set aside your worries, relax, and enjoy being present in the moment. The app encourages keeping things small, easy, and convenient for people on the go. It uses technology, encouragement, and motivation to integrate mindfulness into your daily routine.

If you're a beginner looking for a meditation app to start your habit the right way, Atom is here to help! Even just two minutes of daily mindfulness can have a positive impact on your life by improving the quality of sleep and overall mental health while reducing anxiety and stress. It can also enhance happiness, gratitude, and the ability to be present in the moment.

Atom's main goal is to help you build a daily habit of meditation. The app uses self-reflection and positive psychology to keep you motivated while you perform meditations, journals, and courses. It can help you focus, become happier, reduce sadness, improve mood, foster a positive mindset, breathe, stay calm, and create more headspace. It offers a range of meditations including work and productivity meditations, focus and body scan meditations, and gratitude meditations.

Start your journey towards a calmer, more focused, productive, and present you with Atom's meditation course! The course includes:

<ul>
 <li>A guided 21-day meditation journey to help build your mindfulness practice</li>
 <li>Learning to manage distractions and finding inner calm</li>
 <li>Short and easy daily meditations to help keep you consistent</li>
 <li>A gradual increase in meditation duration as you build up your practice</li>
 <li>Daily bite-sized insights and motivation with research-backed techniques on how to make meditation a habit</li>
</ul>

Atom: Build a habit of meditation for beginners will guide you towards a stress-free, calm, and focused life. It can help everyone build a habit of meditation, increase productivity, practice gratitude, manage anxiety and stress, relax, and find positivity.

Atom offers meditation sessions starting from just 5 minutes in length, allowing you to choose the perfect duration for your needs. The following types of meditations are available:

<ul>
 <li>Gratitude</li>
 <li>Breath focus</li>
 <li>Noting</li>
 <li>Mindfulness meditation</li>
 <li>Visualizations</li>
 <li>Healing light</li>
 <li>Meta</li>
 <li>Body scan</li>
</ul>

Follow us on social media:

<ul>
 <li>Instagram: <a href="https://www.instagram.com/theatom.app/?hl=en">https://www.instagram.com/theatom.app/?hl=en</a></li>
 <li>Facebook: <a href="https://www.facebook.com/theatomapp">https://www.facebook.com/theatomapp</a></li>
 <li>LinkedIn: <a href="https://www.linkedin.com/company/subconscious101">https://www.linkedin.com/company/subconscious101</a></li>
</ul>

Labels:

Korte beschrijving:

Geïnstalleerde versie onbekend?

Huidige versie:

Download URL:

Directe download URL:

Koop URL:

Pictogram URL:

Schermafbeelding 1 URL:

Schermafbeelding 2 URL:

Schermafbeelding 3 URL:

Schermafbeelding 4 URL:

PAD-bestand URL:

Opmerking:

Uw e-mailadres:

Nieuwsbrief:

Voer uw e-mailadres in zodat wij u kunnen bereiken indien we vragen hebben over uw bijdrage. Wij zullen uw e-mailadres nooit delen met derden.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant

Balance: Meditation & Sleep

Balance is an innovative meditation program designed to enhance your overall well-being. With personalized daily meditations tailored to your individual needs and goals, Balance is your personal meditation coach that helps you find …

Bend: Stretching & Flexibility

Our quick and convenient stretching routines can help you improve flexibility and maintain your natural range of motion as you age.

Biology: 37 Year Past Papers

Chapter-wise and Year-wise Solutions for NEET Biology serves as a comprehensive question bank, compiling questions from the past 37 years.

Biology: 38 Year Past Papers

Chapter-wise and Year-wise Solutions for NEET Biology is an educational resource comprising a comprehensive question bank from the past 38 years of examinations.

buddhify - mindfulness meditat

Buddhify aims to assist in cultivating a sense of calm, clarity, and kindness across all aspects of life. The app offers guided meditations designed to help manage stress, anxiety, and improve sleep quality.

Chakra Healing & Meditation

What is Chakra Meditation Balancing? Chakra Meditation Balancing is an application designed to assist users in harmonizing their seven chakras, which are energy centers located throughout the body.

Laatste versie
1.422

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

	DAEMON Tools Lite Efficiënte software voor virtuele schijven
	Ashampoo Driver Updater Update moeiteloos uw stuurprogramma's met Ashampoo Driver Updater.
	FastStone Image Viewer FastStone Image Viewer: een veelzijdige en snelle software voor het bekijken van afbeeldingen.
	Paint.NET Maak moeiteloos professioneel ogende afbeeldingen met Paint.NET!
	K-Lite Codec Pack Full Verbeter uw media-ervaring met K-Lite Codec Pack Full!
	DriverMax Verbeter de prestaties van uw pc met DriverMax

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft OneDrive Stroomlijn uw bestandsbeheer met Microsoft OneDrive