Atom: Meditation for Beginners 1.422

Atom: Meditation for Beginners 1.422

Atom - Being Present  ❘ Freeware
Android iOS
uit 42096 stemmen
Laatste versie
1.422
Veilig te installeren
EXCELLENT User Rating

Build a lifelong habit of meditation!

The Atom: Build a habit of meditation for beginners app is a Meditation App that can help you improve your mental wellbeing and achieve greater mindfulness. It offers guided meditations, breathing exercises, gratitude techniques, mindfulness practices, positive psychology, and more.

No ads. No sign-ups.

Ads and sign-ups can be counterproductive to relaxation and calming the users. Atom aims to provide a distraction-free experience.

Simple design. Easy to use.

The app takes a straightforward approach to building a meditation practice with no clutter or distractions. Just press play.

Short meditation tracks.

You can take quick breaks from your daily routine with meditation tracks as short as 5 minutes to recharge.

Forming Habits Was Never More Fun!

Atom applies game design and behavioral science to motivate you at every step. You can earn rewards in the form of beautiful, calming trees for staying consistent with your meditations. Your forest grows as you progress on your journey to daily mindfulness.

Atom helps you take just a few minutes each day to set aside your worries, relax, and enjoy being present in the moment. The app encourages keeping things small, easy, and convenient for people on the go. It uses technology, encouragement, and motivation to integrate mindfulness into your daily routine.

If you're a beginner looking for a meditation app to start your habit the right way, Atom is here to help! Even just two minutes of daily mindfulness can have a positive impact on your life by improving the quality of sleep and overall mental health while reducing anxiety and stress. It can also enhance happiness, gratitude, and the ability to be present in the moment.

Atom's main goal is to help you build a daily habit of meditation. The app uses self-reflection and positive psychology to keep you motivated while you perform meditations, journals, and courses. It can help you focus, become happier, reduce sadness, improve mood, foster a positive mindset, breathe, stay calm, and create more headspace. It offers a range of meditations including work and productivity meditations, focus and body scan meditations, and gratitude meditations.

Start your journey towards a calmer, more focused, productive, and present you with Atom's meditation course! The course includes:

  • A guided 21-day meditation journey to help build your mindfulness practice
  • Learning to manage distractions and finding inner calm
  • Short and easy daily meditations to help keep you consistent
  • A gradual increase in meditation duration as you build up your practice
  • Daily bite-sized insights and motivation with research-backed techniques on how to make meditation a habit

Atom: Build a habit of meditation for beginners will guide you towards a stress-free, calm, and focused life. It can help everyone build a habit of meditation, increase productivity, practice gratitude, manage anxiety and stress, relax, and find positivity.

Atom offers meditation sessions starting from just 5 minutes in length, allowing you to choose the perfect duration for your needs. The following types of meditations are available:

  • Gratitude
  • Breath focus
  • Noting
  • Mindfulness meditation
  • Visualizations
  • Healing light
  • Meta
  • Body scan

Follow us on social media:

  • Instagram: https://www.instagram.com/theatom.app/?hl=en
  • Facebook: https://www.facebook.com/theatomapp
  • LinkedIn: https://www.linkedin.com/company/subconscious101

Overzicht

Atom: Meditation for Beginners is Freeware software in de categorie Huis en Hobby ontwikkeld door Atom - Being Present.

De nieuwste versie van Atom: Meditation for Beginners is 1.422, uitgegeven op 25-12-2023. Het werd aanvankelijk toegevoegd aan onze database op 25-12-2023.

Atom: Meditation for Beginners draait op de volgende operating systems: Android/iOS.

Gebruikers van Atom: Meditation for Beginners gaven het een beoordeling van 5 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant


Balance: Meditation & Sleep

Balance is an innovative meditation program designed to enhance your overall well-being. With personalized daily meditations tailored to your individual needs and goals, Balance is your personal meditation coach that helps you find …

Bend: Stretching & Flexibility

Our quick and convenient stretching routines can help you improve flexibility and maintain your natural range of motion as you age.

Biology: 37 Year Past Papers

Chapter-wise and Year-wise Solutions for NEET Biology serves as a comprehensive question bank, compiling questions from the past 37 years.

buddhify - mindfulness meditat

Buddhify aims to assist in cultivating a sense of calm, clarity, and kindness across all aspects of life. The app offers guided meditations designed to help manage stress, anxiety, and improve sleep quality.

Chakra Healing & Meditation

What is Chakra Meditation Balancing? Chakra Meditation Balancing is an application designed to assist users in harmonizing their seven chakras, which are energy centers located throughout the body.

Chakra Meditation:Reiki Mantra

What is Chakra Meditation Balancing? Chakra Meditation Balancing is an application designed to assist users in harmonizing their seven chakras—energy centers situated throughout the physical body.
Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

HiSuite by Huawei HiSuite by Huawei
Beheer uw Huawei-apparaat effectief met HiSuite
Pdf995 Pdf995
Moeiteloos PDF's maken met Pdf995
OpenShot Video Editor OpenShot Video Editor
Bewerk eenvoudig video's met OpenShot Video Editor!
SuperCopier SuperCopier
Kopieer bestanden sneller en efficiënter met SuperCopier!
R ReadWrite Arabic
Beheers de Arabische taal met ReadWrite Arabic
F FaceOnBody
Transformeer je selfies met de innovatieve technologie van FaceOnBody
UpdateStar Premium Edition UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Een nieuwe standaard in surfen op het web
Google Chrome Google Chrome
Snelle en veelzijdige webbrowser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!

Nieuwste updates


PowerToys 0.91.1

Verhoog uw productiviteit met PowerToys!

كتاب 110 نصيحة لتربية طفل صالح 4.0.0

This book serves as a valuable resource for parents seeking to understand the significance of the critical period spanning early childhood to school entry.

Double Chance Betting Tips 1.0.2

The Double Chance Betting Tips app provides daily free football betting predictions focusing on optimal double chance combinations.

Economics Grade 11 Textbook 1.17

The New Curriculum Economics Grade 11 Ethiopian Student Textbook This application offers Grade 11 students in Ethiopia convenient access to their Economics textbook in a digital format optimized for smartphones and tablets.

Pirate Crisis 1.0.2

The gateway to a new adventure has been unveiled—prepare to set sail with your straw hat and embark on a daring voyage. An intense and passionate journey awaits.

フォトブック・赤ちゃんの写真を保存&アルバム Baby365 1.2.31

Documenting daily life with a baby is truly a treasured experience. Capture one photo each day with "Baby365" to preserve these precious moments.